Category Archives: Diet

The 80/20 Rule For A Healthy Belly

I have a confession… Yesterday I talked a bit about food cravings. I admit, I do have one “craving” I cannot resist… It is… Charley’s Steakhouse. Here in Florida, not that far from me, there is a Charley’s Steakhouse. Amazing – can’t even begin to describe how good it is. You too may have a

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